Computer eye syndrome is something very common to most of us who have to work in front of the computers for several hours, at a stretch. We can't keep out ourselves away from computers, at this recession market, as it might make loose our jobs. But can we put our eyes at stake?
Recently in a survey conducted in US it was seen that 80% of the population is affected from eye condition/ diseases. And in another survey it has been seen that about 90% of the population works about 6 hours on an average at a stretch. Can you draw a relationship?
We are sure you have. Computer eye syndrome is the prime cause leading to several eye conditions like farsightedness, shortsightedness, astigmatism, glaucoma, eye stress and we don't know what to end with. Yes in case of eye problems, there is only one destination, that is loss of vision. So its your choice what you want to loose your job or vision?
We think the later is more of worth to you but on the other hand you can't go jobless. So here are soe suggestions for you to relax your eyes and tips to combat the complexities resulting from long hour computer works.
It has been found that Lutein is a very good medication that can be taken to lower the eye complexities. It has been found to reduce the eye stress to about 54%. Presently lutein applied along with astaxanthin has given much more effective results.
Now here is a point to be discussed that what is the real cause of the symptoms that people often develop after long hours of computer work. Computer eye syndrome is not a disease all alone, but it leads to certain diseases and eye conditions. And we can either treat the disease when contracted or may take precaution against the syndrome.
The guideline mentioned above will surely help you a bit since following all might be a certain difficulty in many cases. But we can assure you that you will certainly enjoy working with your computer if your eyes and body feels better. And in that case you may expect a promotion in your job too in this recession market!
Filed under Astigmatism, Dry Eyes, Eye Care Program, Glaucoma, Hyperopia, Myopia, Presbyopia, blindness., eye exercise | Tags: Astigmatism, blindness., computer eye syndrome, computers, Exercise, eye, eye stress, farsightedness, Glaucoma, nearsightedness | Comment Below