Dry Eye Syndrome in Women May be Prevented by Regulating Fatty Acid Intake干眼综合征在妇女可能阻止通过调节脂肪酸摄入量
Researchers from Brigham and Women's Hospital (BWH) and Schepens Eye Research Institute (SERI) found that the amount, type and ratio of essential fatty acids in the diet may play a key role in dry eye prevention in women.研究人员从布莱根妇女医院（ bwh ）和schepens眼科研究所（斯里）发现的数量，类型和比例的必需脂肪酸，在饮食可能发挥关键作用，在干眼症的预防妇女。 The study is published in the October 2005 issue of the American Journal of Clinical Nutrition.这项研究是发表在2005年10月发行的美国临床营养学杂志。
Researchers found that a high intake of omega 3 fatty acids, often referred to as a 'good' fat, commonly found in fish and walnuts, is associated with a protective effect.研究人员发现，高摄入欧米加3脂肪酸，往往称为『良好』 ，刘皇发议员，普遍发现在鱼类和核桃，是与一定的保护作用。 Conversely, a higher ratio of omega 6, a fat found in many cooking and salad oils and animal meats, compared to omega 3 in the diet, may increase the risk of dry eye syndrome.反过来，如果一的比例较高欧米茄-6 ，脂肪，发现在许多烹饪及沙律油和动物肉类相比，奥米加3 ，在饮食，可能会增加风险，干眼综合征。
In this study, the researchers report the following specific findings:在这项研究中，研究人员报告了下列具体结论：
* Women with the highest levels of omega 3 in their diets reduced their risk of dry eye syndrome by 20 percent compared to women with the lowest levels of this fat in their diet. *妇女与最高级别的奥米加3 ，在他们的饮食减少他们的风险，干眼综合征20 ％的妇女相比，与最低水平，这刘皇发在他们的饮食习惯。
* A dietary ratio of omega 6 to omega 3 greater than 15:1 was associated with a 2.5-fold increased risk of dry eye syndrome in women. *饮食的比例，欧米茄-6 ，以欧米茄3大于15时01分与其2.5倍的风险增加干眼综合征的妇女。 Currently, the average American diet consists of a similarly high ratio of omega 6 to omega 3 fatty acids.目前，美国人的平均膳食构成，同样的高比率的Omega 6日至欧米加3脂肪酸。
* Tuna consumption reduced the risk of dry eye syndrome. *金枪鱼的消费减少的风险，干眼综合征。 Women who reported eating at least five servings of tuna per week had a 68 percent reduced risk of dry eye syndrome compared to women who consumed one serving per week.妇女谁吃至少5 servings金枪鱼，每星期进行了68 ％ ，降低风险的干眼综合征的妇女相比，谁消耗的一个服务，每星期。
* Other fish types that have lower levels of omega 3 fatty acids did not appear to protect against dry eye syndrome. *其他鱼类的种类有水平较低的欧米加3脂肪酸，这种物质没有出庭，以防止干眼综合征。
These findings are based on surveys completed by more than 37,000 women enrolled in the landmark, BWH-based Women's Health Study.这些研究结果是根据调查，完成了以上的3.7万妇女参加了具有里程碑意义， bwh基于妇女的健康研究。 Survey questions were designed to elicit information about an individual's history of diagnosed dry eye syndrome and dietary habits.调查的问题，目的是为了激发信息的有关某一个人的历史，诊断为干眼综合征和饮食习惯。
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