4 Important Tips: To Reduce or Prevent Myopia (Nearsightedness) 4重要的要訣:要減少或防止近視(遠視)

Nearsightedness, or myopia, occurs when a person has difficulty seeing objects at a distance.遠視,或近視,發生當一個人有困難,看到的物體在距離。 Glasses, contact lenses or LASIK surgery may help remedy the condition.眼鏡,隱形眼鏡或LASIK手術可能有助於補救條件。

The College of Optometrists in Vision Development offers suggestions that may help reduce or prevent myopia:學院視光師在視覺發展提供建議,可能有助於減少或防止近視:

* Use good posture when reading — sit up straight, and don't cause strain on your eyes by holding the book too close or too far away. *用良好的姿態,當讀-坐姿端正,不要造成緊張,你的眼睛所持有這本書太近或太遠。

* Make sure there is always proper lighting when reading or working. *確保總有適當的照明時,閱讀或工作。

* Be sure to take frequent breaks and rest your eyes when reading or working on a computer, or any other activity that may strain your eyes. *一定要多休息休息你的眼睛時,閱讀或工作的電腦上,或任何其他活動可能應變您的眼睛是雪亮的。

* If you do notice yourself squinting or having difficulty seeing objects at a distance, talk to your eye care professional. *如果您通知自己瞇眼或有困難,看到的物體在距離,談談您的眼睛護理專業。

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One Response to “4 Important Tips: To Reduce or Prevent Myopia (Nearsightedness)” 1回應“ 4重要的要訣:要減少或防止近視(遠視) ”

  1. kelly 凱利 Says:說:

    u must satisfy the people by giving the right info about myopia eg:tips u必須滿足人民群眾賦予的權利,信息近視例如:秘訣

    tank you坦克你

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