The Eye Care Blog眼科護理博客

Nearsightedness, or myopia, occurs when a person has difficulty seeing objects at a distance.遠視，或近視，發生當一個人有困難，看到的物體在距離。 Glasses, contact lenses or LASIK surgery may help remedy the condition.眼鏡，隱形眼鏡或LASIK手術可能有助於補救條件。

The College of Optometrists in Vision Development offers suggestions that may help reduce or prevent myopia:學院視光師在視覺發展提供建議，可能有助於減少或防止近視：

* Use good posture when reading — sit up straight, and don't cause strain on your eyes by holding the book too close or too far away. *用良好的姿態，當讀-坐姿端正，不要造成緊張，你的眼睛所持有這本書太近或太遠。

* Make sure there is always proper lighting when reading or working. *確保總有適當的照明時，閱讀或工作。

* Be sure to take frequent breaks and rest your eyes when reading or working on a computer, or any other activity that may strain your eyes. *一定要多休息休息你的眼睛時，閱讀或工作的電腦上，或任何其他活動可能應變您的眼睛是雪亮的。

* If you do notice yourself squinting or having difficulty seeing objects at a distance, talk to your eye care professional. *如果您通知自己瞇眼或有困難，看到的物體在距離，談談您的眼睛護理專業。

You may refer to our您可以參閱我們的 free book on eye care免費圖書眼睛護理

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This entry was posted on Thursday, August 10th, 2006 at 9:37 am and is filed under 此項目被張貼在週四， 2006年8月10日在上午09時37分，並提交下 Bifocals bifocals , ， Contact Lens 接觸鏡 , ， Eye Treatment 眼科治療 , ， Lasik Eye Surgery LASIK治療眼科手術 . 。 You can follow any responses to this entry through the 您可以按照任何的反應，此項目通過 RSS 2.0 2.0 feed. 餵養。 You can 您可以 leave a response 留下的回應 , or ，或 trackback Trackback跟踪 from your own site. 從你自己的網站。