4 Important Tips: To Reduce or Prevent Myopia (Nearsightedness) 4重要的要诀:要减少或防止近视(远视)

Nearsightedness, or myopia, occurs when a person has difficulty seeing objects at a distance.远视,或近视,发生当一个人有困难,看到的物体在距离。 Glasses, contact lenses or LASIK surgery may help remedy the condition.眼镜,隐形眼镜或LASIK手术可能有助于补救条件。

The College of Optometrists in Vision Development offers suggestions that may help reduce or prevent myopia:学院视光师在视觉发展提供建议,可能有助于减少或防止近视:

* Use good posture when reading — sit up straight, and don't cause strain on your eyes by holding the book too close or too far away. *用良好的姿态,当读-坐姿端正,不要造成紧张,你的眼睛所持有这本书太近或太远。

* Make sure there is always proper lighting when reading or working. *确保总有适当的照明时,阅读或工作。

* Be sure to take frequent breaks and rest your eyes when reading or working on a computer, or any other activity that may strain your eyes. *一定要多休息休息你的眼睛时,阅读或工作的电脑上,或任何其他活动可能应变您的眼睛是雪亮的。

* If you do notice yourself squinting or having difficulty seeing objects at a distance, talk to your eye care professional. *如果您通知自己眯眼或有困难,看到的物体在距离,谈谈您的眼睛护理专业。

You may refer to our您可以参阅我们的 free book on eye care免费图书眼睛护理

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One Response to “4 Important Tips: To Reduce or Prevent Myopia (Nearsightedness)” 1回应“ 4重要的要诀:要减少或防止近视(远视) ”

  1. kelly 凯利 Says:说:

    u must satisfy the people by giving the right info about myopia eg:tips u必须满足人民群众赋予的权利,信息近视例如:秘诀

    tank you坦克你

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